Pure Chiropractic Blog

Tips for a Good Night’s Sleep Bottom Line: Staying up late one night usually only results in feeling a little tired the next day, but when this happens day after day, it can really start to negatively affect your life. Research has shown that a lack of proper sleep can result in irritability, increased stress,…

How To Make Facebook Healthy For You Bottom Line: Can Facebook help you be more healthy? The answer is yes… if you take the right steps to curate your feed, stay connected, and share positive stories. Why it Matters: Your experience on Facebook is entirely up to you. Who you follow can have a dramatic…

Adjusting Your Sleep Schedule Bottom Line: Neck and back pain are the most common reasons people experience sleep disturbances. Patients talk about sleeping on the floor, or sleeping in a lazy boy, or even sleeping bent over their bed attempting to get into a position that helps them get those few precious moments of rest…

Finding Relief After a Car Accident Without Drugs or Surgery Bottom Line: Screech. Bam. Uh-oh… you’ve been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing through your head. If you don’t feel immediate pain, you may be tempted to think you don’t have a problem…

Sleeping Well Can Keep You Healthy Bottom Line: New research has shown that not only can a good night’s sleep keep you mentally sharp, but it can also help you stay healthy by strengthening your immune system. For years physicians have believed that sleep supports the healing process, and now new evidence has been discovered…