Pure Chiropractic Blog
Moving Your Way To Better Health In 2021
Moving Your Way To Better Health In 2021 Bottom Line: You’ve heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose weight, lower your risk of future health challenges, reduce your stress, and improve your mental outlook. But, if you’re like many people (over 80% to…
Chiropractic Treatment for Car Accidents in Vienna VA
Chiropractic Treatment for Car Accidents in Vienna VA No one anticipates getting into a car accident, but almost everyone that has the misfortune to get into one will have some negative physical effect as a result. Whether it is just a minor fender bender or serious, multi-car crash, your body will absorb the force. Chiropractic…
How to Cultivate a Positive Mindset in 2021
How to Cultivate a Positive Mindset in 2021 Bottom Line: Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth. And thinking that you can’t do something can become a self-fulfilling prophecy that prevents you from acting and making the decisions you…
Setting Smart Health Goals In 2021
Setting Smart Health Goals In 2021 Bottom Line: Have you ever felt like you were working hard but weren’t making any progress towards your goals? You’re not alone. Most people feel that way each year around this time. They set goals, take a few action steps, but never seem to accomplish very much. Often the…
Chiropractic for Pregnancy in Vienna VA
Chiropractor for Pregnancy in Vienna VA There are over 6 million children born in the United States, over 14% of these births come with some sort of complication. So, not only is labor painful enough, but there are always risks that may occur. There are several ways to minimize these risks, including exercise, proper nutrition,…
Staying Healthy This Holiday Season Is The Best Gift Of All
Staying Healthy This Holiday SeasonIs The Best Gift Of All Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Thankfully, luck doesn’t have anything to do with it! Our bodies are designed to be healthy and resilient, and research indicates that our daily choices may be…