Pure Chiropractic Blog
Fitness Tips from a Chiropractor in Vienna VA
Fitness Tips from a Chiropractor in Vienna VA A chiropractor in Vienna VA is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated…
How To Improve Your Posture
How To Improve Your Posture Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down. Most experts would agree that a “good” overall posture involves physical positions that reduce stress on the body by balancing the load placed on the muscles and ligaments…
Vienna VA Chiropractor Discusses Different Types of Headaches
Vienna VA Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter how bad it is, almost everyone wants a remedy as soon as…
Perfect Posture Is Dynamic
Perfect Posture Is Dynamic Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not static. In other words, your ideal posture is constantly changing and evolving. Why it Matters: Think of your posture…
E-Learning: How To Avoid Tech Neck
E-Learning: How To Avoid Tech Neck Bottom Line: Is your child connected to a phone, computer, or tablet during and after school? Think about it. Many of us aren’t more than an arm’s length from our phone at any time (even when we are sleeping). Spending time every day looking down at our devices can…
How To Power Your Child’s Brain With Movement
How To Power Your Child’s Brain With Movement Bottom Line: Years ago, many believed that the health benefits of exercise were limited to the body. However, research has demonstrated that regular physical activity and movement can benefit both the body and the brain. Recent studies have highlighted that movement can improve the supply of oxygen…