If you are like most people, you have had pain in your back or neck at some point. If you believe that this is just the way life has to be, you haven't tried the care provided by Pure Chiropractic in Vienna VA, Virginia. At Pure Chiropractic, our chiropractors, Dr. Brandon Lemuel and Dr. Travis Gage practice the five most common chiropractic techniques for back and neck pain.

5 Common Chiropractic Techniques for Back and Neck Pain in Vienna VA

• Gonstead Technique. One of the most common chiropractic techniques is the Gonstead technique, which is centered around finding and treating the specific area of your spine where a problem is located. Using manual adjustments and realigning methods to reduce pain and inflammation, the Gonstead Technique is most commonly used in the treatment of long-term back pain.
• Diversified Technique. One of the most popular chiropractic techniques, the Diversified Technique is performed using high-velocity, low-amplitude thrusts. The Diversified Technique is what most people think of when they see "popping" of joints.
• Corrective Exercises. Exercise is important for everyone, not just athletes. We teach our patients a number of core exercises that were devised specifically for the average person. These exercises will be taught in our office for you to then do them regularly at home. The point of these exercises is to increase a person's quality of life by strengthening areas of the body that are essential to comfortable living.
• Nutritional Counseling. The foundation of any living organism is its diet. Without the proper diet, all living things degrade until their bodies can no longer sustain life. Humans are no different. Here at our practice, we provide nutritional counseling in order to set all of our patients up for success.
• Lifestyle Advice. This includes teaching people about proper ergonomics and body mechanics, as well as any other healthy changes that can be made to improve someone's overall health.

If you are experiencing back or neck pain, chances are good that one or more of these therapies could work for you. Why not come in today to see how Dr. Brandon Lemuel and Dr. Travis Gage at Pure Chiropractic can help you?