Corrective Exercises

Pure Chiropractic offers full body chiropractic care at the hands of an expert chiropractor who actually cares about your overall health and wellness. This means that we will help you heal from the ailments you suffer from, and also teach you methods of preventing future issues and addressing your pain from home. We serve all of Vienna and the surrounding areas with quality whole body chiropractic care. 

man suffering from shoulder pain

What Are Corrective Exercises?

Corrective exercises are special movements that you can do to correct specific problems you are dealing with. For example, someone who deals with chronic pain issues from their gait will benefit from chiropractic care for adjustments and correction, then corrective exercises on the foot and the gait will prevent the pain from recurring. These exercises will be tailored to your specific issue by your doctor and the chiropractor will then make sure that you know how to properly perform them at home before you leave the appointment. Many people choose to learn corrective exercises when they are training for a sport, trying to lose weight, trying to increase mobility, preparing to give birth, and in many other cases. These exercises reinforce the work done by the hands of a skilled chiropractor and allow you to take your health and wellness into your own hands. 

Why is Knowledge About Your Own Health Vital For Full Body Wellness?

Pain relief and improved mobility are possible at the hands of your skilled chiropractor. Many people look forward to the relief they find at their chiropractic appointments weekly or monthly. However, you can take those improvements to the next level by learning corrective exercises and doing them religiously at home. Having this level of knowledge and control over your own wellness can only improve you. 

As you work out in a way specific to your needs you will see your strength improve, and, more importantly, you will understand your body better. This means you can address any issues faster if things go wrong and you can understand the formula for success in health and wellness once you begin to improve over time. 

Contact Us for A Consultation and Chiropractic Care in Vienna

If you want to learn more about corrective exercises to decrease your pain, increase your mobility, and help you achieve your health goals contact us for a consultation at Pure Chiropractic. We serve the people of Vienna and the surrounding counties with quality care for head to toe wellness and vitality. Call today, (703) 319-1212. 

 

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Pure Chiropractic

Monday:

8:00 am-11:45 am

3:00 pm-5:45 pm

Tuesday:

Closed

3:00 pm-5:45 pm

Wednesday:

8:00 am-11:45 am

3:00 pm-5:45 pm

Thursday:

8:00 am-11:45 am

3:00 pm-5:45 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed