Nutritional Counseling Provided by Our Vienna, VA Chiropractor
Maybe you're overweight, which is causing you to experience back pain or other discomforts. On the other hand, maybe you just want to improve your overall health and wellness by losing weight. At Pure Chiropractic, serving Vienna, VA, and the surrounding area, we use nutritional counseling to improve your life and often manage your chronic health conditions.
Benefits of Good Nutrition
Your body needs proper nutrition to function properly. You need the nutrients for energy, immune function, and various other functions. Because your nutrition affects your healing, it's vital if you have an injury to receive proper nutrition. Another important aspect of proper nutrition is its ability to help you manage your weight. By minimizing your nutrient count and opting for foods rich in vitamins and minerals, you can lose weight and keep it off. Better nutrition does help you with weight loss, but it improves your life in so many other ways. It can increase your energy and improve your mood.
How to Maintain Good Nutrition
We educate you on the nutrients your body needs to function in addition to the ideal food sources. We help you devise a plan and encourage you to stick with it. Good nutrition may help you lose weight and stay at a healthy weight, but it's not dieting. Good nutrition is a plan that can help you get the vitamins and minerals you need and eat the right amount. It's a plan that you can stick with over the course of a lifetime rather than a diet that doesn't always give you all the nutrition you need. In many cases, a diet isn't practical to stay on for the course of a lifetime.
How Our Chiropractor Helps
Our chiropractor will guide you on the right food choices you should make. You receive a plan that's feasible to incorporate in your life. On the other hand, our chiropractor may detect a nutritional deficit that could be causing you a wide range of problems like fatigue, irritability, and a weakened immune system. A nutrient deficit can cause you to have issues losing weight too. Sometimes, the foods you eat alone aren't enough to help you meet your nutritional recommendations to combat these issues. In some cases, our chiropractor may prescribe a nutritional supplement to ensure you're ingesting all of the nutrients you need.
Other Ways Our Chiropractor Can Help
Our chiropractor may use L.E.D. light therapy to open up your fat cells. When it stimulates the mitochondria, it causes your body to release fatty acids which are then expelled from your body.
Schedule an appointment at Pure Chiropractic, serving Vienna, VA, and the surrounding area, for nutritional counseling by calling 702-319-1212.